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Honey Lemon Chicken


PAM for Grilling Spray
4 large boneless skinless chicken breast halves (about 6 oz. each)
3/4 t. salt, divided
1/8 t. ground black pepper
3 T. honey
2 T. fresh lemon juice
2 t. chopped fresh rosemary


Spray outdoor grill grate and utensils with grilling spray. Preheat grill to medium heat. Sprinkle chicken evenly with 1/2 teaspoon salt and pepper. Mix honey, lemon juice, rosemary and remaining 1/4 teaspoon salt in small bowl until well blended. Remove half of honey mixture; set aside for serving with cooked chicken.

Grill chicken 10 minutes, turning over after 5 minutes. Brush chicken with remaining honey mixture during last 5 minutes of cooking. Cut chicken diagonally into1/2-inch-thick slices to serve, topped with reserved honey mixture.

Side Serving Suggestion:
Warm Tomato and Cucumber Salad: Cut 4 whole tomatoes into wedges and slice an English cucumber into 1/2-inch slices. Spray generously with olive oil no-stick cooking spray for extra flavor and browning. Spray grill basket with grilling spray; place vegetables in basket. Grill until lightly browned, tossing occasionally, about 4 minutes. Season with salt and pepper, if desired. Toss with salad greens and Italian dressing.

For more grilling tips and recipes, go to

This farm news was published in the April 19, 2006 issue of Farm World.