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Honey Lemon Chicken

Ingredients:

PAM for Grilling Spray
4 large boneless skinless chicken breast halves (about 6 oz. each)
3/4 t. salt, divided
1/8 t. ground black pepper
3 T. honey
2 T. fresh lemon juice
2 t. chopped fresh rosemary

Instructions:

Spray outdoor grill grate and utensils with grilling spray. Preheat grill to medium heat. Sprinkle chicken evenly with 1/2 teaspoon salt and pepper. Mix honey, lemon juice, rosemary and remaining 1/4 teaspoon salt in small bowl until well blended. Remove half of honey mixture; set aside for serving with cooked chicken.

Grill chicken 10 minutes, turning over after 5 minutes. Brush chicken with remaining honey mixture during last 5 minutes of cooking. Cut chicken diagonally into1/2-inch-thick slices to serve, topped with reserved honey mixture.

Side Serving Suggestion:
Warm Tomato and Cucumber Salad: Cut 4 whole tomatoes into wedges and slice an English cucumber into 1/2-inch slices. Spray generously with olive oil no-stick cooking spray for extra flavor and browning. Spray grill basket with grilling spray; place vegetables in basket. Grill until lightly browned, tossing occasionally, about 4 minutes. Season with salt and pepper, if desired. Toss with salad greens and Italian dressing.

For more grilling tips and recipes, go to www.pam4you.com/grilling

This farm news was published in the April 19, 2006 issue of Farm World.

4/19/2006